Recipe Index


Healthy Subzis & Gravies

Green Moong Subzi

Healthy Paneer Makhani

Chilli Vegetable Gravy

Dum Aloo

Aloo Methi

Chawli Masala

Gobhi Masala

Amla raitha

Field Beans Subzi

Thai Green Curry

Kadai Vegetable Gravy

Tomato Salsa

Bell Peppers and Cucumber Raitha

Pomegranate Raitha

Orange Tofu


Healthy Snacks

Easy Cheesy Pasta

Aloo Corn Tikki

Corn and Cheese Sandwich

Uppu Huli Dosa

Corn flakes mixture

Heerakai Dosa

Sundal

Hakka Noodles 

Karamani Sundal

Broccoli Orange Salad

Spaghetti Verde

Oats and Broken Wheat Idli

White Sauce Pasta

Green Chutney

Meeta Chutney

Ragda Patties


Healthy Rotis & Parathas

Envelope Rotis

Corn and Spinach Calzones

Gobhi Paratha 

Whole Wheat Naan

Indian Style Fajita


Healthy Soups

Broccoli Stem Soup

Pumpkin Soup


Healthy Rice Recipes

Fragrant Karnataka Pulao

Bisi Bele Bath

Vegetable/Capsicum Fried Rice

Green Pulao

Mushroom Fried Rice

Chilli Coriander Fried Rice

Vegetable Pulav

Dhingri Mutter Pulao

Parsley Rice


South Indian Recipes

Mango Menaskai










Indian Spice Powders/Mixes

Udupi Rasam Powder

Bisi Bela Bath Powder

Puli Kaichal

Flaxseed Idli Podi


Desserts / Sweets

Badam Burfi

Yogurt Parfait

Chocolate Banana Bread (eggless)

Paal Paayasam

Iradye (Steamed dessert)

Chocolate Mousse (eggless)

Kaju Katli

Chocolate Panacotta

2 minute microwave brownie

Sakkarai Pongal / Sweet Pongal



Healthy Juices

Watermelon Cranberry Juice


Starters/Snacks

Golden fried baby corn


Cooking tips

How to cook broccoli ?

How to make tomato puree?


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